This is where an emotion chart becomes an invaluable tool. By tracking your emotions, you can cultivate greater self-awareness, improve emotional regulation, and strengthen your relationships.

Find an emotion chart which has a realistic depiction of emotions and does not promote any unrealistic or discriminatory images. Before giving it to your child, test it yourself.

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Emotional intelligence isn't just about empathy, it's about how someone moves through the world with self-awareness, grace, and depth. Experts explain that these rare traits are clear signs ...

Kids with ADHD have the same feelings as people without the condition. Joy, anger, fear, sadness -- the list goes on. Their emotions are just stronger, happen more often, and last longer. They ...

How American consumers are feeling the squeeze, in 4 charts By Alicia Wallace and Soph Warnes, CNN 6 minute read Published 5:00 AM EDT, Sun June 1, 2025 Link Copied! Follow: ...

Ever feel anxious, depressed, or just plain bad without knowing why? One useful tool to get to the root of lingering negative feelings — and increase positive ones — is a mood journal.

Planets & Transits News: The positions of planets in a natal chart reveal different aspects of personal and romantic relationships, influencing self-expression, emotions, comm ...