Medically reviewed by Sohaib Imtiaz, MD Whole wheat bread is generally considered a healthier option than white bread due to ...

For example, the bran is the grain's major source of: Plus, the germ contains: However, white bread is often made with enriched flour, Pence says, which means that nutrients such as B vitamins and ...

The white flour was slightly less white ... I hope you’ll find a new appreciation for yeasted, lightly enriched breads and for the American loaf bread tradition. This classic French bread ...