I spent a night at an all-inclusive resort on an island off the coast of Africa. My private villa cost $900 a night and was worth every penny.
I stayed at the Zawadi Hotel on Tanzania's island of Zanzibar. The all-inclusive resort included fine dining and snorkeling ...
9 expert tips for falling asleep faster, easier and for longer this World Sleep Day
Dr Neil Stanley, who has been involved in sleep research for over 42 years, follows a simple yet effective routine of ...
Inside Virgin Voyages’ Scarlet Night: The adults-only party at sea where everyone sees red
Virgin Voyages’ Scarlet Night is the cruise line’s signature event, transforming the ship into a vibrant, red-hued playground ...
Wide-awake at night but tired in the morning? Here’s what could help, according to experts
Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...
People who wake every night at 2am told to do two simple exercises to get to sleep
A recent study has hinted that the secret to conquering insomnia might just lie in regular strength training. Researchers ...
Rescue mission underway to bring Suni Williams, astronaut from Massachusetts, back to Earth
The pair originally set out on an eight-day mission last June, but the Boeing Starliner had so many problems NASA deemed it ...
Scarlett Johansson left 'feeling faint' after 'vulgar' Saturday Night Live joke about her vagina
Yet Scarlett Johansson ’s husband, Colin Jost, made a joke about her vagina on the very highly watched Saturday Night Live.
People who wake every night at 2am told to do two exercises to sleep better
A study has suggested that doing push-ups or lifting weights twice a week could be the solution to beating insomnia. The ...
Is the Oura Ring the secret to a perfect night's sleep? LeAnn Rimes thinks so
The Oura Ring is a powerful fitness tracker that's been on the market for years, but gained traction recently for its ability ...
Martin Kemp swears by simple sleep hack that he does 'every single night'
Spandau Ballet star Martin Kemp says he likes to do the same thing everyday after going to bed in order help him drift off ...
My anxiety is worse at night — I asked a neuropsychologist why and how to cope
“Nighttime anxiety is when feelings of worry or fear become more intense as it gets dark or when you're trying to sleep,” ...
Dad, 41, Felt an ‘Electrical Burst’ Every Time He Sneezed, then Learned the Strange Symptom Was Sign of ‘Aggressive’ Tumor
Steve Loutzenhiser — a father of three from St. Peters, Missouri — experienced “stabbing” back pains and an “electrical burst ...