Adult patients with congenital heart disease (CHD) have poor exercise capacity, which is associated with adverse outcomes. In ...
We all recognize the benefits of regular aerobic or cardiovascular exercise to support our heart and lung health. Being ...
A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...
Your heart might be older—or younger—than you think. While your chronological age is simply the number of years you’ve lived, ...