Influencer Liv Schmidt built an empire promoting extreme thinness to thousands of young women online, until a damning exposé ...

Minister for Health and Medical Education, Social Welfare and Education, Sakeena Itoo today said that the decision regarding ...

A FITNESS fan has been fired after she went on a vile “fat-shaming” rant that claimed women over 14st shouldn’t be in her workout class. In a since-deleted clip, Monica from Texas, told her ...

As the scorching summer approaches in the UAE with temperatures hitting over 50ºC, residents are urged to take serious ...

Stop sabotaging your workouts! Learn 5 common pre-workout mistakes that hinder performance and discover how to avoid them.

Compound movements like squats, lunges and push-ups work multiple muscles and joints at the same time, and can be modified to make your workout more challenging.

It looks like dessert and promises fireworks. Sex chocolate is the latest intimacy trend but, before you unwrap it, here’s what to know.

Like many medicines for chronic pain, the effectiveness of medicinal cannabis is modest, and is not recommended as a sole ...