A little more than 35% of people with persistent long Covid reported that they experienced post-exertional malaise even in ...

The benefits of regular exercise are well known, but there are also some little-known side effects of gym-going habits, ...

Eat Hydrating Foods: Include foods with high water content in your diet, such as fruits (watermelon, oranges, strawberries) ...

Electrolyte beverages can be a big help for athletes and during flu season – but some may worsen issues such as diarrhea.

“It can cause gastrointestinal issues if not needed,” warns Sharp.

For the thousands of people who have asthma (a chronic lung disease that impacts your airways), the thought of vigorous exercise may be daunting. They ...

Staying hydrated is crucial for overall health, but it becomes even more important when you exercise. Whether you're a casual ...

Experiencing dizziness during your period? Know 5 effective tips to find relief from this symptom that can make you ...

Emergency rooms see an alarming number of heart attacks linked to snow shoveling, and the risks increase with age.

With a recent surge in influenza, COVID-19, norovirus, respiratory syncytial virus (RSV), and other respiratory viruses, it's ...

In a chilling example of Russia’s political repression, Yury Dmitriev has been sent to solitary confinement, known as SHIZO, ...