Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

From the brute strength of Travis Kelce to the agility of Patrick Mahomes, this football workout will help you channel your ...

From dancing in the crowd with Margaret Qualley to presenting a Grammy to Beyoncé, see all the fun Taylor Swift had at music's biggest night Alexandra Schonfeld is a features writer at PEOPLE ...

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Animal Pictures and Facts Learn all you wanted to know about animals with pictures, videos, facts, news, and more. Composite photograph by Joel Sartore, National Geographic Photo Ark ...

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

No matter the cause, it’s essential to limit or stop activities that cause knee pain and start physical therapy exercises to stretch and strengthen your muscles. In most cases, you can heal and ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...