Feeling like the world is spinning? You’re not alone. Vertigo, a condition that causes dizziness and imbalance, can be ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...

We've tested the most popular home exercise bikes and selected our favorites to help you pick the best one for your needs and budget. I'm PCMag's managing editor for consumer electronics ...

If you want to skip the gym, try these chest exercises without equipment. You can easily do these chest workouts inside your home. Your upper body strength is connected to your chest. The pectoralis ...

Thanks to at-home laser hair removal devices, it’s easier (and less costly) to maintain the benefits of velvety, soft skin year-round. Laser hair removal can seem intimidating for those ...

Regular exercise can also prevent you from relying on others for daily assistance with your activities. We spoke with experts to find the best anti-aging exercises older adults should focus on to ...

As the exercise physiologist supervisor at the Sports Performance Center at the NYU Langone Orthopedics Center, I have four simple steps for easing back into a workout routine and staying injury ...

A buzz term in golf in recent years is "ground reaction forces." Mark Blackburn, Golf Digest's Best Teacher in America, explains it's not just about how hard you can push into the ground to ...

We have an outstanding reputation for both education and research. We are ranked 23rd in the UK for Sport and Exercise Sciences in the The Mail University Guide 2025, and 23rd in the UK for research ...

It was part of the rail operator’s yearly flood preparedness exercise to get its staff ready in the event of a station flooding. The hour-long exercise simulated a flooding event at the station ...