Experiencing dizziness during your period? Know 5 effective tips to find relief from this symptom that can make you ...

Vertigo is a condition that makes you feel dizzy, as if the world is spinning around you. It can happen suddenly and leave ...

Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

With one in eight men in the UK facing a prostate cancer diagnosis at some point during their lifetime, one man reveals how a ...

Treatment may also focus on strategies to help you prevent future ... If successful, your vertigo symptoms should be clear rapidly within a day or two. If they remain, your PT may choose to have you ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

As part of ongoing efforts to contain the spread of HMPV, which causes flu-like symptoms similar to common cold, the Department of Health and Family Welfare of Karnataka had issued an advisory to ...

Osteoporosis can shorten your life − here’s how to prevent fractures and keep bones healthy Dr. Chaitanya also outlined key risk factors for osteoporosis, including age, gender, low body ...

U.S. Secretary of State Antony Blinken on Monday opened a visit to crisis-riven South Korea where he will seek delicately to encourage continuity with the policies, but not tactics, of the ...

10 minutes, no weights and this bodyweight workout for a rock-solid core Transform your core in just 10 minutes with this no-equipment bodyweight workout – perfect for building strength and ...

Tying my New Year’s resolution to something concrete was a critical first step to exercise being almost a nonnegotiable in my day. Last year, I completed my 56th race. Once a resolution is made ...