The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Understand Alzheimer's disease Alzheimer's disease is the leading cause of dementia, accounting for approximately 80% of dementia cases and affecting more than 5.5 million people in the United States.

Experiencing dizziness during your period? Know 5 effective tips to find relief from this symptom that can make you ...

Vertigo is a condition that makes you feel dizzy, as if the world is spinning around you. It can happen suddenly and leave ...

Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

With one in eight men in the UK facing a prostate cancer diagnosis at some point during their lifetime, one man reveals how a ...

Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...

As part of ongoing efforts to contain the spread of HMPV, which causes flu-like symptoms similar to common cold, the Department of Health and Family Welfare of Karnataka had issued an advisory to ...

Osteoporosis can shorten your life − here’s how to prevent fractures and keep bones healthy Dr. Chaitanya also outlined key risk factors for osteoporosis, including age, gender, low body ...

U.S. Secretary of State Antony Blinken on Monday opened a visit to crisis-riven South Korea where he will seek delicately to encourage continuity with the policies, but not tactics, of the ...

10 minutes, no weights and this bodyweight workout for a rock-solid core Transform your core in just 10 minutes with this no-equipment bodyweight workout – perfect for building strength and ...