Sarah Chihaya’s unconventional memoir charts her troubled relationship with the literature that formed her.

Reading is a powerful escape from stress, offering relaxation, cognitive benefits, and emotional growth. It calms the mind, strengthens the brain, and fosters empathy, making it the perfect antidote ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...