Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

Stay on track with your fitness goals this February and look fierce doing it —even in the coldest weather— with these ...

Fitness clothing should be both comfortable and stylish. From workout wear to ready-to-wear, find everyday wardrobe staples for every activity.

Made entirely out of recycled ocean waste, Certified Sports' range of gear spans both men's and women's kit and covers sports bras, crop tops, shorts, leggings and outerwear in a uniform colourway of ...

If I could be a fly on the wall of any celebrity relationship, it would undoubtedly be Abbie Chatfield and Adam Hyde’s.