Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

Wondering what men judge women on when they first meet them? It all comes down to research. Some of us can’t stand being ...

Sarah Wasilak is a published writer, podcast host, and content creator. She writes across the fashion, fitness, and lifestyle categories with a strong focus on amplifying minority voices in her ...

Women's Health may earn commission from the ... like Barre3's Strength class. While workout outfits are totally based on personal preference, DiGiorgio recommends wearing leggings or capris ...

If you buy something through my links, I may earn a commission. Head to the gym in style with these comfortable looks! N ...

Modern sportswear is more than just fashion. It's an investment in your performance, comfort, and health. From sweat-wicking ...

Want to shop Dermot O'Leary's outfits, as seen on This Morning? Here's all the details you need to get the look! Wondering where to shop Alison's outfits, as seen on This Morning? Here's all the ...

If you’re looking for micro influencer examples to understand their value and what they can do for your brand, you’ve come to the right place. These influen ...

Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

Stay on track with your fitness goals this February and look fierce doing it —even in the coldest weather— with these ...

Fitness clothing should be both comfortable and stylish. From workout wear to ready-to-wear, find everyday wardrobe staples for every activity.