Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

Fitness clothing should be both comfortable and stylish. From workout wear to ready-to-wear, find everyday wardrobe staples for every activity.

Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

Stay on track with your fitness goals this February and look fierce doing it —even in the coldest weather— with these ...

One user touted it as their secret weapon. Woman shares hack to rid your workout clothes of funky odors: 'So simple' first appeared on The Cool Down.

If you buy something through my links, I may earn a commission. Head to the gym in style with these comfortable looks! N ...

We gathered 10 ultra-trendy tops, dresses, outfit sets, sweaters and pants that will make you look like a million bucks — ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...