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Dipping Your Foot in Warm Water? Follow These 7 Tips Tto Get Maximum Benefits
Most of us reach out for a warm water foot soak after a long day of standing, walking, or just sitting for extended periods.
The Pantagraph2d
Takeaways from Illinois State men's matchup with Valparaiso
NORMAL — Illinois State sophomore center Chase Walker battled leg cramps Wednesday in a victory over Belmont, expressing a ...
The Pantagraph2d
Takeaways from Illinois State's matchup with Valparaiso
NORMAL – Illinois State sophomore center Chase Walker battled leg cramps Wednesday in a victory over Belmont, expressing a ...
Plantar fasciitis is a common injury for runners and walkers — 10 stretches to reduce your risk
Plantar fasciitis is the inflammation of the tissue on the bottom of the foot. Learn plantar fasciitis symptoms, causes and exercises to relieve pain.