Sudden or repetitive injuries to muscles, ligaments ... Your forearm is the part of your arm between the elbow and wrist, which contains: Forearm pain can vary and will often depend on which ...

You can do it standing, with your elbow at a 90-degree bend, and both of them out in front of you, you're going to compare supination, or palms up, versus pronation, or palms down. So for example, if ...

Steven Smith was fearful he had done significant damage to his elbow when he felt pain throwing in the BBL last week in what ...

“Firstly, gentle cardio exercises such as jogging, walking or cycling are great ways of introducing more movement into people ...

I would have been bored, except the pain was so tiring that I could barely function. I spent the days shuffling around the ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Pinched nerves in the neck can cause an agitating numbness, pain, and weakness. A physiotherapist shows how to relieve some ...

Steve Smith initially feared the elbow injury that has interrupted his preparation for the upcoming Test tour to Sri Lanka might have forced him to spend several months on the sidelines.

If you develop elbow pain that doesn’t improve with rest, modifying activities, or using over-the-counter pain medication, consult your family doctor or orthopedic surgeon. Your orthopedic surgeon ...

Your core is an interconnected group of muscles, not just your abs, that’s important to strengthen to support your body ...

A recent review in Cureus outlines surgical cosmetic procedures after weight loss, educating clinicians in counseling patients on cosmetic and functional goals.

Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the ...