This new Erewhon smoothie boasts "ultimate clarity and restoration," but is it legit? We tried it and asked an RD to weigh in ...

Smoothies are not just a quick and nutritious option; they can also be your best friends in balancing hormones, which is key ...

Smoothies are a fantastic way to get your nutrients, but they often lack protein. Discover how natural ingredients can boost the protein content of your smoothies.