Heart rate monitors are a great way to take your run or workout tracking to that next level, with the device closer to your heart. Garmin is one of the most trusted brands when it comes to HRMs, which ...

We've put the best Garmin watches through their paces to bring you our pick of the best – from the Forerunner to the Fenix.

Looking for a non-Apple Smartwatch upgrade? We recommend trying Garmin’s suite of tickers for size. These purpose-built watches feature much of the same next-gen features as our favorite Apple ...

Wouldn’t it be better if at least some of them talked to each other, streamlining our digital athletic and recovery performance? We should be so lucky, as Garmin and Therabody just announced ...

CES 2025 brought us tons of fun gadgets, but January also offered new Samsung Galaxy S25 phones and Nvidia RTX 50-series GPUs ...

Run Ottawa's Run to Empower 5K promises a $5,000 increase to its prize money during its first year as an official Athletics ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

Ever wish you were a runner? Whether you want to run a marathon or just want to get a little VO2max boost, you have to get ...

Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...