Rates of PTSD combined with anxiety disorders or diagnoses of depression increased by 177% and 138% in only five years, from ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

General adaptation syndrome (GAS), or Selye's syndrome, describes the various bodily processes that regulate how your body ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Ontario’s youth in particular are struggling. A survey of more than 10,100 grade 7 to 12 students conducted from November ...

Ever feel like your mind is in a haze? Discover how anxiety triggers brain fog and practical ways to clear it.

recurring thoughts and fears that come with the anxiety disorder. At 29, he is more confident and has been able to shrug off ...

From weight gain, digestive issues, and high blood pressure to weakened immunity and increased anxiety, high cortisol levels ...

If you're struggling with anxiety, stress and overthinking, these books can help get you through the tough times a little ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

I’ve lived with anxiety disorders since my mid-20s. For 5 to 15 years, they evolved, spiraling into a panic disorder ...