Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Sourdough is a tangy-tasting bread made with naturally occurring yeasts and lactic acid bacteria. Here's what can make it ...

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

With just 5 ingredients, you can whip up some delightful honey and almond cookies that bake in no time. They have a special sweetness and a unique texture because they're super soft. Dare to try them ...

Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

SIGEP World 2025 took place in Rimini, Italy - FoodNavigator was there to discover the latest trends in gelato, pastry, ...

I’m not allergic or even intolerant to wheat or gluten ... blood sugar balance so getting it back under control means that ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

Skip the marshmallow chicks and chocolate bunnies this year. Instead, fill your basket with these gluten-free Easter desserts ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...