Is gluten really that bad for you? Here’s what happens when you stop eating it
Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...
Netmums17d
How to switch to a gluten-free diet, according to a food expert
Around one in 10 of us avoid gluten. Food writer and expert Becky Excell shares her tried-and-tested tips for moving to a gluten-free diet ...
BBC1y
How I manage a gluten-free diet on a budget
Becky now has 340,000 Instagram followers and five books to her name ... to feel like she’s not missing out by following a gluten-free diet and she hopes her recipes show it doesn’t have ...
Health.com2y
Gluten-Free Diet 101: 5 Mistakes To Avoid
Mistakes people make when trying to go gluten-free include mistaking a gluten-free diet for a grain-free diet and eating too much gluten-free more-processed food. It's important to know a gluten ...
Opinion
Expert opinion | Is gluten-free the health bonanza we believe? A new study weighs in
Many gluten-free foods are high in calories and sugar, low in fiber and protein, and they cost more, according to new research.