Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...
Around one in 10 of us avoid gluten. Food writer and expert Becky Excell shares her tried-and-tested tips for moving to a gluten-free diet ...
Many gluten-free foods are high in calories and sugar, low in fiber and protein, and they cost more, according to new research.
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