Lindsey Vonn shared her reaction to Italian alpine ski racer Sofia Goggia's post congratulating her on her podium finish at the Sun Valley Super-G on March 23rd. The 40-year-old became the oldest ...

The most common line is that every biceps curl and squat rep you do in a workout will rip or tear your muscles—then your body repairs the damage as you recover, resulting in new muscle growth.

The most common line is that every biceps curl and squat rep you do in a workout will 'rip' or 'tear' your muscles – then your body repairs the damage as you recover, resulting in new muscle growth.

The German international, who is currently sidelined with injury, shared news of the birth of his son on Wednesday morning in an emotional Instagram post. Taking to the social media platform ...

Muscles are attached to bones by tendons. Muscles contract to move our bones by pulling on them. However, muscles can only pull; they cannot push. This is why they usually work a joint in pairs ...

Skeletal muscles are voluntary muscles that can be consciously controlled, such as the muscles of your neck, arms, and legs. It makes up 30% to 40% of human body weight in a healthy person. The ...

After hours: March 26 at 5:19:37 PM EDT Loading Chart for SOPH ...

The Sofia Globe team can testify that upholding the globe is reminiscent of the work of Atlas. Please support us in continuing to offer - as we set out to do when we launched in June 2012 - journalism ...

Spinal muscular atrophy (SMA) is a disorder affecting the motor neurons—nerve cells that control voluntary muscle movement. These cells are located in the spinal cord. Because the muscles cannot ...