A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

While gym memberships have long been the go-to for many, this year might just be the time to invest in creating your own ...

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...

A new year means new resolutions, and one of the most common every year is working out and getting to the gym.

As SELF’s fitness director and an ACE-certified personal trainer, I’ve joined, scrapped, rejoined, and switched up many a gym ...

Whether you’re short on space and need some easy-to-store items or are planning on creating an entire home gym, here’s some great home workout equipment to get you started. READ MORE ...

Whether you're short on room and require compact items or are planning to set up a full home gym, here are some fantastic home workout equipment options to consider. Resistance bands are one of ...

Congressional Democrats are pushing for a massive overhaul to regulatory policy concerning Americans with disabilities.

Others then responded and shared clips of themselves excessively wiping down gym equipment, in fear of getting “eye chlamydia”. People then shared videos of themselves cleaning their gym ...

including Planet Fitness, Gold's Gym and YMCA, and whether or not they will be open on Christmas Day this year. How many days until Christmas?What day the holiday falls on in 2024. Holiday deals ...

Here's what you need to know about the hours of operations for major fitness facilities, including Planet Fitness, Gold's Gym and YMCA, and whether or not they will be open on Christmas Eve this year.

including Planet Fitness, Gold's Gym and YMCA, and whether or not they will be open on Christmas Eve this year. How many days until Christmas?What day the holiday falls on in 2024. Holiday deals ...