You can do it standing, with your elbow at a 90-degree bend, and both of them out in front of you, you're going to compare ...

The setup is critical to allowing the club and body to move properly in the backswing. On tour, nearly every player starts ...

Lee Health joined ABC7 to discuss what you can do to set your body up for success with golf ...

In the last few years, grip strength has caught the attention of fitness editors and individuals eager to get ahead. And for ...

The first lady went patriotic at her husband’s swearing-in, wearing two U.S. fashion brands, while the new Cabinet stepped ...

St. Luke’s Hand Surgeon David Kirby, MD, Returns to His Rural Roots by Seeing Patients in Orwigsburg and Tamaqua Orthopedic ...

It’s been 11 years since the infamous line brawl between the Vancouver Canucks and Calgary Flames, and we’re still learning ...

The Colorado Sports Hall of Fame has announced its Athletes of the Year, and the list includes some big names in Denver ...

Clothing was a show of strength and not-so-secret messages during Trump’s first presidential tenure—already, the ...

Your core is an interconnected group of muscles, not just your abs, that’s important to strengthen to support your body ...

More than 300 shipwrecks are located in the archipelago, making it a rich place for marine wildlife to thrive, and the territory regularly hosts sailing events including the Marion Bermuda and Newport ...