Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

The Simply Good Foods Company's OWYN acquisition boosts sales, but challenges remain in the competitive market. Click here to find out why SMPL stock is a Hold.

Eating between meals, long maligned to be a detrimental habit, can indeed offer some nutritional advantages. But it's all ...

The government is changing what foods can be branded as “healthy.” It expects basically no one to listen.

Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

Nutritionists highly recommend these pre-workout snacks to assist your fitness goals in a potentially more healthy way than coffee ever could. Buzz60’s Chloe Hurst has the answer!

Looking for the best electric steamer to cook healthy and delicious meals at home? Check out our list of the top 7 electric ...

Research reveals the surprising link between choline-rich foods, brain and heart disease prevention. Learn the optimal intake ...