If you want to make quick and fun snacks for the kids, even when you are busy ... what they eat at other times in a day. A handful is a good indicator for snack size because it grows with your ...

NIH scientist Kevin Hall knows eating ultra-processed foods cause us to gain weight and overeat. That doesn't mean he avoids ...

I have the aesthetic interests of both a three-year-old toddler and a 12-year-old tween: When it comes to stocking stuffers, my annual wishlist is basically whatever the cool new interesting food ...

Kids should appreciate this snack since ... in my work or travel bag to stay full and nourished. We selected snacks that taste good and are satisfying, with some combination of healthy, filling ...

POLOKWANE – As a parent, it’s common to find yourself scrambling to find healthy snacks for your kids, especially during school holidays. According to Polokwane-based nutritionist Pheladi ...

Kids who love sugar and junk food will learn why good nutrition is important. It will hit differently when it isn’t mom and dad telling them to eat their veggies, but it’s coming from a ...

Five tips for helping your kids to eat healthily all year round Healthy eating hacks for parents from dietitian Priya Tew. What's the best food for my child's brain, mind and mood? - The Super ...