He graduated as a physiotherapist in 2010 from Cardiff University and has also worked for Dragons RFC, Cardiff Rugby and Wales Sevens. Sign up to Inside Welsh rugby on Substack to get exclusive ...

You know you’ve made it when they whinge about you Irish rugby success is proving too much for our rivals to swallow. Their bitterness is epitomised by a journalist who’s beginning to resemble ...

A breakfast cereal that doubles as a dessert is what gets Australian actress, comedian and parody queen Celeste Barber to feel less guilt at the end of her working day − her occasional go-to is ...

The incident took place on Blackwood's High Street on the afternoon of 13 February. Seven men have appeared in court charged in connection with anti-social behaviour outside a barber shop.

Wallabies captain Wilson commits to Australia until 2029 Rugby· 1:22 AM UTC Wales interim coach Matt Sherratt looked for familiarity as he made nine changes to the starting line-up for Saturday's ...

Gregor Townsend was keen to play down Scotland's prospects heading into this weekend's Calcutta Cup showdown, despite boasting an impressive record in the fixture himself. Of his seven Calcutta ...

From there - perfection. The speed of the attacks, the accuracy of the work, backs and forwards eating up yards while playing heads-up rugby. Joyous. The last act told you everything. Having ...

England, Ireland, Scotland, Wales, France and Italy go head to head to be crowned kings of northern hemisphere rugby The third round of the 2025 Six Nations powers up this weekend with Wales ...