Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

National Frozen Yogurt Day is Thursday, February 6, 2025 and there are some sweet deals! These offers are only valid at ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health.

One of the most popular posts on this blog is our recipe for homemade sourdough bread. Also popular: how to make sourdough ...

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

Juno Temple’s first commercial gave her a workout. Known for her winning roles in series such as “Ted Lasso” and “Fargo,” ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

Remove from heat and allow to cool. In a large bowl, combine the chicken, remaining Greek yogurt, cottage cheese, cooled hot sauce mixture and shredded mozzarella until combined. Add 4 tablespoons ...