Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health.

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Think you’re getting a quality yogurt for a premium price? These 7 overpriced yogurts might not be as great as the hype ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

The end-consumer is the center of the universe for most entrepreneurs innovating new foods and beverages, but as the founder ...

New York University Grossman School of Medicine is developing a study on the benefits of CBD in children with both autism spectrum disorder and ADHD. Other potential CBD benefits There's been some ...

plain yogurt and other varieties of yogurt can provide important health benefits. For example, Greek yogurt can help offer part of your daily probiotics intake. Milk-based yogurts are also high in ...