Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of ...

Remove from heat and allow to cool. In a large bowl, combine the chicken, remaining Greek yogurt, cottage cheese, cooled hot sauce mixture and shredded mozzarella until combined. Add 4 tablespoons ...

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’sLabneh is often served topped with ...

For everything we hear about breakfast being the most important meal of the day, it s the one meal I always struggle with. I ...

Weight Watchers is a well-known weight loss program that has been around for decades. One of the keys to the program's ...

The Toasted Garden Caprese sandwich may sound like a good option due to its tomato, arugula, and mozzarella base. But ...

The safety of a particular colorant in our food supply has been the subject of research for several years. You may have heard ...

Nuts and seeds don’t always get their due as a source of protein. But chia seeds contain nearly 5 grams of protein per ounce and are tasty fodder for a breakfast pudding. They also come with a serious ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ... ¼ cup of protein granola (10 grams) A single-serve Greek yogurt (15 grams) One tablespoon of hemp seeds (4 grams) Two ...