Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

After six months of use, here’s my experience—and why you might want to give your scalp the LED treatment.

We consulted derms and hairstylists to compile our list of the best products for thinning hair. Shop from brands like Hers, ...

for hypothyroidism It’s important to determine the cause of the hair loss before you try a home remedy or over-the-counter medication. While leg hair loss might result from chronic conditions ...

Why hair loss in women makes an impact on mental health. Hair loss in women and ways to cope. 15 tips to regrow hair and ways to help deal with hair loss in women.

We all dream of having long, luscious locks but, as we grow older, this isn't always something that's easy. After all, hair loss is a normal part of ageing and it can be caused by a number of factors ...

Actively preparing for major surgery by exercising and improving diet is associated with ... components for seven or more days before surgery. Critical outcomes of interest were complications up to 30 ...

Nutritional guide for healthy hair: Foods to boost growth and prevent shedding. (Freepik) A diet that is devoid of good quality protein leads to weak and brittle hair as hair does not receive ...