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Why Your Bunions Keep Coming Back and What You Can Do About ItBunions (hallux valgus) occur when something puts extra ... especially if there are inclines Running or doing intense foot exercises You can relieve bunion pain and swelling by: If you find ...
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Are your fancy, tight-fitted shoes causing your foot pain?3. Foot Exercises: Strengthening and stretching exercises for the feet can help maintain flexibility and reduce the risk of hallux valgus. Simple exercises like toe stretches, picking up objects ...
Background Many athletes have foot deformity of hallux-valgus. These deformities lead to decrease of foot function and sports performance. The authors were developed a new device for decrease the ...
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