If your foot hurts when walking, it could be caused by overuse, injury, or multiple medical conditions. Here are the common ...

Pain in the joint of your big toe is a fairly common issue that generally requires some level of medical attention. This joint, also called the metatarsal phalangeal (MTP) joint, is located at the ...

It's easy to get overwhelmed with the amount of supposedly 'game-changing' gear on the market without really understanding ...

Bony lumps on the side on the feet known as bunions can be an awkward ailment for runners to manage. Not only do they make shoe fitting a nightmare but they can be very painful and are difficult ...

Dr. Euan Ashley, Stanford University: Well, look, we have known for maybe 70 years that exercise was among one of the most potent medical interventions known. We knew from studies in the 1950s ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

The Minnesota Timberwolves will be without guard Donte DiVincenzo indefinitely after he suffered a left big toe injury against the Golden State Warriors last week. DiVincenzo underwent an MRI ...

A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for improved focus, mood, and long-term ...

Tying my New Year’s resolution to something concrete was a critical first step to exercise being almost a nonnegotiable in my day. Last year, I completed my 56th race. Once a resolution is made ...

Move fragile items out of tail’s reach and create clear boundaries for your dog’s exercise area. Rugs or foam mats can protect your floors and your pup’s joints from hard surfaces during ...

Discover how syncing your eating habits with exercise can help shed fat, preserve muscle, and align with your body’s natural rhythms, according to groundbreaking research. Systematic Review ...

“It’s strange how some people turn leisure into more work” by going for PRs in exercise, Burkeman says. Although he thinks many people probably benefit from PR goals without any ...