Thumb pain can occur from damage to various structures in your hand, including ligaments, tendons, bones, and nerves. Common conditions that cause thumb pain include arthritis, tendonitis, trigger ...

While gout often affects the big toe, it can also develop in the finger joints and cause knuckle pain. Any injury in the ...

These movements will help ease tension, strengthen muscles, and prevent pain ... Open your hands, stretch the fingers, drawing an imaginary line from the middle finger up your forearms.

Patients’ perception of their illness and coping styles may play a role in whether hand osteoarthritis pain improves or ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

Joint health is vital for preserving the flexibility and functionality of your fingers, particularly as you grow older.

By pressing the area between the thumb and index finger known as the hand valley point ... improve your cardiovascular health, menstrual pain, issues with vision, and headaches.

Dr. Eileen Li revealed the DIY at-home foot-holding massage method that can relieve foot pain and help with other ...

Because this area is quite delicate, press this 'reflex'; with the middle finger of your other hand and hold for five to eight seconds. Use the same finger to work the ovary 'reflex' - this point ...

Repeat two to three times daily to help relieve carpal tunnel syndrome pain. The wrist extensor stretch is important for ...