The farmer's walk is a simple exercise with big benefits. It's great for grip strength, and it also builds endurance and ...

Boxing gloves are essential for both amateur and professional fighters. Whether you're training, sparring, or competin ...

No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life.

Hold for 15 to 30 seconds, and repeat three times per wrist. This exercise targets the extensor muscles, helping to balance ...

HEFEI — A research team from the University of Science and Technology of China has unveiled a groundbreaking biomimetic ...

Shai Gilgeous-Alexander, Williams’ co-star who typically bears the brunt of OKC’s offensive weight on his shoulders, was the first to greet him, his hand extending from his ... in Dallas with a ...

Push-ups are a great exercise, and almost everyone can find a starting point to train them. But if you’re running into ...

A research team from the University of Science and Technology of China (USTC) has unveiled a groundbreaking biomimetic prosthetic hand with high dexterity, which is capable of combing hair, operating ...

The world No. 18 returned to action on Friday when he took on Gary Anderson in the first round of the Winmau World Masters tournament, and it's been a painful time for the Belgian darts star ...

Dimitri van den Bergh can finally enjoy his darts for the first time in 18 months as he revealed the long-standing injury that has plagued him.

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

THERE IS, PERHAPS, no menswear staple more classic than the wristwatch. Take Koon's gold watch in Pulp Fiction, or 007's high-tech timepieces: the best watches for men tell a story and time, while ...