“Micromance is all about the small, meaningful acts that build connection,” dating coach Sabrina Zohar told HuffPost. “It’s ...

Sidharth follows three essential principles for happiness: Live in the moment. Whatever you do, do it with complete awareness and intensity. Prioritize knowing yourself—being human is a ...

Do self-controlled people resist pleasure—or just crave meaning more? New research reveals how your preference may shape your ...

Having children, for example, tends to raise parents’ assessment of how meaningful their life is; but notably it does not ...

The Arrival Fallacy doesn’t just leave us feeling let down; it can actively cause distress in several ways: Constant ...

Duke Ezikpe Mma, mental health therapist, reflects on the power of choosing happiness regardless of circumstances, urging ...

But on the bright side, your brain is remarkably adaptable—neuroscientists call this neuroplasticity—and you can literally ...

That's according to the official World Happiness Report. The recently released annual report ... in the overall economic ...

“If one partners does the things they would want done for them, or whatever feels easiest in the moment, it may result in the partner not receiving it as an act of love and connection ― it may ...