Other than collecting Barbies, my first notable hobby was piano—one that my parents coaxed me into and a stereotypical rite ...

A mountain of science shows being kinder to yourself boosts happiness and performance. These books teach self-compassion.

A cousin of Christian Science and the progenitor of the self-help industry’s more-secularized “positive thinking” gospel, ...

Is materialism stealing your joy? This post explores the science of desire and offers paths to a more fulfilling life.

As our winter of 2018 drifts into a new month, many of us are “biding the time” studying seed catalogs, reading books by a new or favorite author, building wood projects in the basement workshop, ...

University of Chicago psychology professor Shigehiro Oishi has spent his career studying happiness, meaning and what truly ...

In a world that often equates social connectivity with happiness, embracing solitude can feel like a rebellious act. Yet, ...

It's wrong to think of self-esteem as a quality that depends only on what we say and do. Self-congratulation is no substitute ...

Lisa Sukdev's book is a transformative guide for anyone seeking emotional growth and resilience, inviting readers to navigate ...

It is often said that money can't buy happiness, although there are plenty ... when we feel in charge of our own lives; have high self-esteem; enjoy a close network of friends and family; and ...