Contrary to its name, tennis elbow is not only restricted to tennis players. This painful, frustrating condition can be ...

Tennis elbow, medically known as lateral epicondylitis ... Avoid activities that strain the forearm tendons to allow healing. - Cold or Heat Therapy: Applying ice packs or heat pads can reduce ...

If you develop elbow pain that doesn’t improve with rest, modifying activities, or using over-the-counter pain medication, ...