Aluminum is a naturally occurring metal found in soil, water, and air—and, surprisingly, in many common foods. While small amounts of aluminum are considered safe for consumption, excessive exposure ...

When it comes to picking a bread MVP, these three dietitians agree that 100 percent whole wheat sprouted bread is the best sandwich bread choice.

Take a nostalgic bite into the past with classic Pennsylvania fast-food sandwiches that once ruled the menu but have sadly ...

They filled lunchboxes and fast-food menus alike—these once-popular sandwiches have disappeared from the spotlight.

There’s a new kind of tasting board making the rounds on social media this summer, and it’s not cheese, hummus or butter this ...

Eat more plants: Plant-forward eating patterns, such as the Mediterranean diet and DASH diet, can help to lower blood pressure, adds Gaw. Research shows these diets are more promising for lowering ...

Here are our food critic's top picks for best bagels in Palm Beach County, including famous H&H Bagels from 'Seinfeld' TV ...