Cheese can be healthy in moderation, and it's irresistible whether sliced, shredded, melted, crumbled or baked. Consumption ...

1⁄2 avocado, smashed. 1⁄2 cup cooked chicken, sliced. 1⁄2 cup Gruyere or havarti, grated. 2 Tbsp sun-dried tomatoes, sliced. 1⁄2 cup broccoli florets,steamed and sliced. 3 basil leaves ...

We know it's the best part of the sandwich, and if you use cheese with a strong, satisfying taste, you can get by with using less. We used 1 ounce (one slice) of low-sodium Swiss cheese instead of ...

She also suggests choosing a sandwich without cheese, ... sliced bread vs. dense rolls.” How to make a healthy sandwich at home.

The Healthiest and Worst Sandwiches at Bruegger’s Bagels ... Published on June 4, 2012. Tweet Share. Although eating one bagel is like eating four or five slices of bread, ... they’re comparatively ...

Pick the Baja Turkey & Cheese, which contains 30 g protein, 5 g fiber, 1,370 mg sodium, and only 4.5 g saturated fat. Bottom-feeder: Buffalo Chicken Slices of bright-orange-and-white mystery meat ...

Cheese can be healthy in moderation, and it's irresistible whether sliced, shredded, melted, crumbled or baked. Consumption is at an all-time high in the U.S. We eat more than 42 pounds of cheese ...