Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

Eating cheese lowers the risk of developing sleep apnea, a recent study found. Researchers said the essential nutrients in ...

But these days, Americans who are obsessed with health, wellness and longevity are so hungry for rich sources of protein that ...

Health officials have issued a warning after two people fell sick with Listeriosis following consumption of soft cheese from ...

Plant-based dairy products are a great alternative for people who avoid animal products, but manufacturers have a hard time ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Aksana Ban/Getty Images Not only is cottage cheese one of the healthiest cheeses you can eat, but it's also high in protein and calcium and low in fat. It's incredibly versatile because you can ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

New research suggests that cheese may help reduce sleep apnea risk, but that doesn't mean cheese is a sleep aid ...

Jack Gaffney makes what may be Australia’s most expensive butter. It may also be the country’s best. While $4 will buy a 250g ...

Latoyah Egerton, 36, from Exeter, Devon, has lost nearly six stone in a year after she stopped making 'excuses' for her ...

Nutritionist Emily English, who has 1.4 million followers on TikTok, has shared her daily diet plan with fans - and they were ...