The Food and Drug Administration is ordering food and drug makers to remove a dye called Red 3 from the products U.S.
The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy ...
You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...
I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...
Tiny cups topped with fresh fruit suggest a light and tasty snack. But it can spiral into an indulgent dessert.
I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...
These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...
A new study is helping to answer a pressing nutrition question: Which ultra-processed foods are harming our health—and which ...
This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...
These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...
Since I’m a dietitian, it shouldn't come as a surprise that I love yogurt. Yogurt is a nutrient-dense spoonful of ...
To simplify this quest, nutrition experts have concocted what they claim is the healthiest meal imaginable. After critically assessing over 4,000 health claims and distilling them to a credible ...