A recent study has revealed that many packaged food products in South Africa contain misleading health claims, often ...

Providing a variety of healthy snacks may feel challenging, but there are some simple swaps you can make that have ...

A paediatric dietician has shared seven "brain-boosting" foods that will benefit your children's development. If you struggle ...

One star of Gladiators has caught heat for promoting a brand that has long been accused of deceptively marketing body-building food supplements to children. Matty Campbell is a bodybuilder, former ...

Kristen Bell told Business Insider she fits short bursts of exercise into her busy schedule. At age 44, her strength and ...

Supermarkets are promoting junk food and sugary drinks almost twice as much as healthy options, with back-to-school ...

School snacks should provide about 15% of the energy a child needs. That's why it's crucial to know the most common mistakes ...

60. If you only have one shelf if your freezer, consider using an expandable self or under-shelf basket. Place either of ...

The spinach, banana and sweetcorn mini muffins recipe actually comes from Joe Wicks’ baby-feeding bible: Wean In 15. I renamed them ‘dinosaur muffins’ to try and get my toddler to eat them about a ...

Boston Celtics guard Derrick White reflects on life as a young dad at a recent Shamrock Foundation event at the Auerbach ...