The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian ...

This vegan chocolate granola recipe uses nutritious ingredients like almonds, cashews, oats, and pumpkin seeds ...

One tablespoon of coconut oil contains 12 grams of saturated fat. It's important to read labels carefully and avoid assuming that products labeled plant-based or vegan are healthy. Many vegan foods ...

Melbourne is Australia's breakfast (or brunch, depending on how late you stay up) queen. The city basically invented modern cafe culture, with our easy-going, wake-up late for a bite culture emulated ...

We all know that skipping breakfast can negatively impact health, but starting your day with poor food choices can be just as damaging. Here are five 'healthy' breakfast culprits that aren't as ...

Remove from heat. To serve, to a skillet, add potatoes as base followed by eggs and sautéed vegetables. DON'T MISS OUT: Get breaking news, recipes, and our weekly vegan deal by signing up for our FREE ...

Starting your day with a nutritious breakfast is essential for maintaining ... topped with fresh fruits and nut butter for a healthy start to your day. Simple yet delicious, smashed avocado ...