Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Whether you like to follow recipes exactly or tweak them as you go, a new cookbook can turn your dinnertime into an ...

Knowsley has the highest proportion of obese and overweight 10 and 11 year olds in England, according to the NHS.

Unlock a new you in 2025 one bite at a time! Cookbook author and Holistic Health Coach, Aida Woodward, joined us in the ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

My Nguyen of My Healthy Dish offers recipes that minimize carbs and maximize produce in ‘Healthy, My Way: Real Food, Real Flavor, Real Good.' ...

Author of The Florida Vegetarian Cookbook, Dalia Colón, shared her recipe for an easy and healthy snack. The So Fresh and So Green hummus offers protein and is packed with flavor. The following ...

Every year, plenty of people all across the country make eating healthier a part of their New Year’s resolutions. Instructors ...

Although the cookbook doesn’t come out until March 4, it is available for pre-order now on Amazon. And for De Laurentiis’ ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

It is our New Year’s resolution to have this book written, tested, edited and printed by the 2025 holiday season. We are ...