Day 3: For Healthy Snacks You Actually Crave, Try a Sprinkle of ‘Flavor Dust’
This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...
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8 Healthy Snacks to Tame Those Late-Night Cravings
Still, those late-night snacks can be an irresistible temptation, especially when hunger strikes just before bedtime. However ...
A nutritionist shares her favorite gut health recipes — high in fiber, fermented food, and healthy fats
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
14 Costco Snacks That Make Healthy Eating Delicious and Easy
Discover 14 healthy Costco snacks that are dietitian-approved, delicious, and perfect for snacking between meals.
15 Healthiest Trader Joe's Snacks, According to a Dietitian
Shop smart and stick to a well-balanced diet with these healthy Trader Joe's snacks that satisfy your cravings without guilt.
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Healthy Snack Options Now Available in Vending Machines
In today’s fast-paced world, convenience is king. But convenience doesn’t have to come at the cost of your health. For years, ...
I’m a weight loss surgeon — beware this food that seems healthy but is not
As you try to eat healthier in 2025, beware “health halo” foods. Dr. Mitchell Roslin, chief of bariatric surgery at Northern ...
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FDA updates the definition of ‘healthy’ foods
New FDA rules for 'healthy' food labels aim to align with federal dietary guidelines. Changes include limits on added sugars and sodium, and prioritize whole foods.
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Kayco acquires Morris County-based healthy snacks wholesaler
Paramount Foods LLC provides natural and organic healthy snacks to retailers across New Jersey, New York and Pennsylvania.