American influencer Kristen Fischer, living in Delhi, delights social media by serving her kids wholesome Indian meals ...

Packing a lunchbox your child will love can feel like a daily challenge, but TikTok users are turning it into an art form.

Got a case of the late-night munchies? You’re far from alone. According to one study, up to 59% of adults consume calories ...

Hetty Lui McKinnon’s vegan version of the Lao dish is vibrant, punchy and meaty, thanks to the crumbled extra-firm tofu.

Americans are known for indulging in many snacks throughout the day. However, one thing our diets usually lack is an important carbohydrate: fiber. OSF Healthcare ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

It is important to understand the long-term implications of some ideas being promoted. Any discussion around agriculture must ...

Victorian Healthy Eating Advisory recommends packing lunch boxes with fruit, vegetables, protein, grains, dairy and water. As ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

From bingeing on rated makhana to eating popcorn, check out the low-calorie healthy snacks to enjoy on Lohri 2025 ...

Telling Americans what food is healthy doesn’t mean they will listen.