This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

KCRA 3 sat down with the incoming mayor of Stockton Christina Fugazi and Jason Lee, who she selected as the vice mayor. On Tuesday night, the rest of Stockton City Council will be voting to officially ...

Getting kids to eat their fruit and vegetables can be pretty hard, but not for one kitchen supervisor in Humboldt County.

I’m always on the lookout for easy snacks for kids. If you’re looking for healthy snacks that are store-bought or easy to make, this list is for you. I reached out to my mama village and Facebook ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

The secret to reaping those benefits is knowing what to snack on mid-morning or in the afternoon. Here are some healthy ...

Summer holidays are all about fun, but keeping kids satisfied between activities can sometimes be a challenge. The key to ...

We all know about the dangers our children face when they step out of the door in the morning - busy roads, street crime, ...