This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

Amy Adams Wears an Elegant Off-the-Shoulder Gown on the 2025 Golden Globes Red Carpet Ex-pizzaman who rescued 4 kids from ...

I’m always on the lookout for easy snacks for kids. If you’re looking for healthy snacks that are store-bought or easy to make, this list is for you. I reached out to my mama village and Facebook ...

Take, for example, this oyster mushroom jerky, which is indeed a heart-healthy snack. Oyster mushrooms are high in beta-glucans, which have been shown to help lower blood pressure. Try the recipe ...

Hate spending time in the kitchen? You’re not alone, but learning to cook at home could change your life in ways you didn’t ...

We all know about the dangers our children face when they step out of the door in the morning - busy roads, street crime, ...

The kids will love this no-bake carrot cake and walnut balls recipe. For more substantial ... or juice and blend when needed. These snacks are all quick, healthy and fun to make, ensuring your ...

Approachable nutrition guru Meredith Mann of The Peachie Spoon shares her food struggles and gives some tips for feeling your best this year.

In a notice published on December 16, Rossendale Council refused planning permission, on the grounds of there being too many obese children in the town, and that it would “detract to an unacceptable ...

Eating whole grains can also help you maintain a healthy weight. This healthy snack recipe calls for protein powder and low-fat plain yogurt. You can also swap in Greek yogurt or dairy-free yogurt ...

Health Advocacy Awards highlight people who are using their platforms to advocate for patient communities or contribute to ...