A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Still, those late-night snacks can be an irresistible temptation, especially when hunger strikes just before bedtime. However ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

Shop smart and stick to a well-balanced diet with these healthy Trader Joe's snacks that satisfy your cravings without guilt.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

“Although nuts are high calorie foods, several studies have reported beneficial effects after nut consumption, due to fatty ...

So, we won’t beat around the bush. Chomps Original Beef Sticks are the best snack for weight loss at Costco. If you want to know why, keep reading to learn what makes Chomps so great, plus our simple, ...

Even with different backgrounds, celebs like dancers Julianne Hough and Derek Hough, Team USA track star Sha’Carri Richardson ...

The U.S. government has updated its definition of the term “healthy,” overhauling national guidelines for the claim on food ...